Find Your Joy

      one step at a time

      At The Joy Hippo, we believe that joy is for everyone.


      No matter where you are in life, how stuck or overwhelmed you feel, it's possible to rediscover joy and create a life that feels meaningful.


      You're not broken.

      You just haven't learned HOW to live better.


      Finding joy is a skill that you can practice.


      The Joy Hippo helps you learn:


      • How to get started

      • How to make progress towards your goals

      • How to break free from your past

      • How to find what works best for you

      • How to fit joy into your busy life

      Find Your Joy

      one step at a time

      At The Joy Hippo, we believe that joy is for everyone.


      No matter where you are in life, how stuck or overwhelmed you feel, it's possible to rediscover joy and create a life that feels meaningful.


      You're not broken.


      You just haven't learned

      HOW

      to live better.


      Finding joy is a skill

      that you can practice.


      The Joy Hippo helps you learn:

      • How to get started

      • How to make progress towards your goals

      • How to break free from your past

      • How to find what works best for you

      • How to fit joy into your busy life

      Embrace Joy!

      COURSES

      COURSES

      The

      Joy Hippo

      Shortcut

      Choose Joy


      Transformation without

      hitting rock bottom


      Prep

      Your

      Journey

      Ready, Set, Go!


      Go from stuck

      to unstoppable


      Unpack

      Your

      Baggage

      Be Different


      Free yourself

      from your past


      The

      Joy Hippo

      Shortcut

      Choose Joy


      Transformation without

      hitting rock bottom


      Prep

      Your

      Journey

      Ready, Set, Go!


      Go from stuck

      to unstoppable


      Unpack

      Your

      Baggage

      Be Different


      Free yourself

      from your past


      The

      Joy Lab

      Embrace Change


      Experiment & Evolve


      The

      Joy Habit

      Practice Joy


      Create your daily practice


      The

      Joy Lab

      Embrace Change


      Experiment & Evolve


      The

      Joy Habit

      Practice Joy


      Create your daily practice


      THE LIBRARY

      The

      Joy Toolkit

      The Library


      Tools to become a better you


      The

      Joy Toolkit

      The Library


      Tools to become a better you


      THE LIBRARY

      The

      Joy Toolkit

      The Library


      Tools to become a better you


      UPCOMING EVENTS

      UPCOMING EVENTS

      WORKSHOP SERIES

      January 16, 2025 - February 13, 2025

      Thursdays via Zoom

      Rise & Thrive:

      Recharge Your Power

      Featuring

      Shannon Reed

      Wendy Nations

      Tricia Edwards

      Sharon Mikawa


      WORKSHOP SERIES

      January 16, 2025 - February 13, 2025

      Thursdays via Zoom

      Rise & Thrive:

      Recharge Your Power

      Featuring

      Shannon Reed

      Wendy Nations

      Tricia Edwards

      Sharon Mikawa


      About Sharon


      Howdy! I'm Sharon.


      I help people learn the skills they need to find their joy.


      After leaving a challenging, high-conflict relationship in 2018, I rebuilt my life from the ground up. I figured out who I was and what I wanted to be,


      Over time, I improved the poor relationship I had with myself and my body, rewrote my negative stories, improved my communication skills, and gained a healthier perspective about my place in the world.


      Through my personal experiences and professional training, I learned how to help myself and others deal with anxiety, fear, and self-doubt.


      I went from being stuck to Unstoppable!


      I founded The Joy Hippo in order to help others find their joy and develop a better relationship with themselves through self-compassion and practical techniques.


      My approach blends science with a playful, holistic take on personal growth.


      About Sharon

      Howdy! I'm Sharon.


      I help people learn the skills they need to find their joy.


      After leaving a challenging, high-conflict relationship in 2018, I rebuilt my life from the ground up. I figured out who I was and what I wanted to be,


      Over time, I improved the poor relationship I had with myself and my body, rewrote my negative stories, improved my communication skills, and gained a healthier perspective about my place in the world.


      Through my personal experiences and professional training, I learned how to help myself and others deal with anxiety, fear, and self-doubt.


      I went from being stuck to Unstoppable!


      I founded The Joy Hippo in order to help others find their joy and develop a better relationship with themselves through self-compassion and practical techniques.


      My approach blends science with a playful, holistic take on personal growth.


      Stay in the loop!

      Get the Latest News & Updates


      Stay in the loop!

      Get the Latest News & Updates

      Contact Us

      Address

      1140 Wall St #654

      La Jolla, CA 92037

      Phone

      +1 (858) 357-4191

      Email

      info@joyhippo.com

      © 2024 | The Joy Hippo | All Rights Reserved

      © 2024 The Joy Hippo

      All Rights Reserved