Find Your Joy
one step at a time
At The Joy Hippo, we believe that joy is for everyone.
No matter where you are in life, how stuck or overwhelmed you feel, it's possible to rediscover joy and create a life that feels meaningful.
You're not permanently broken.
You just haven't learned HOW to live better.
Joy is for Everybody
Joy is for Everybody
Find Your Joy
one step at a time
At The Joy Hippo, we believe that joy is for everyone.
No matter where you are in life, how stuck or overwhelmed you feel, it's possible to rediscover joy and create a life that feels meaningful.
You're not permanently broken.
You just haven't learned
HOW
to live better.
Interested in private sessions?
Send a message
Joy is for Everybody
Joy is for everybody
Choosing joy is a skill
that you can practice.
The Joy Hippo can help you
- Get started even if you don't know how
- Make progress towards your goals
- Break free from your past
- Find what works best for your
- Fit joy into your busy life
How can I get more joy in my life?
- Book private consultations with Sharon
- Attend workshops - see events
- Take our online courses (coming soon - see below)
Interested in private sessions?
Send a message
Joy is for Everybody
Choosing joy is a skill
that you can practice.
The Joy Hippo can help you
- Get started even if you don't know how
- Make progress towards your goals
- Break free from your past
- Find what works best for you
- Fit joy into your busy life
How can I get more joy in my life?
Book private consultations with Sharon
Take our online courses (coming soon - see below)
JOY HIPPO COURSES
THE JOY HIPPO
COURSES
Launching Summer 2025
THE JOY HIPPO
COURSES
The
Joy Hippo
Shortcut
Choose Joy
Transformation without
hitting rock bottom
Course Overview
- You don't need to be at rock bottom to change.
- The 3 things you need to create change
- Making conscious choices
Release Date:
2/14/24
Prep
Your
Journey
Ready, Set, Go!
Go from stuck
to unstoppable
Course Overview
- What you're missing
- Get a fix
- Set your destination
- Creating your plan with small steps and wins
Release Date:
2/14/24
Release Date:
2/14/25
The
Joy Hippo
Shortcut
Choose Joy
Transformation without
hitting rock bottom
Course Overview
- You don't need to be at rock bottom to change.
- The 3 things you need to create change
- Making conscious choices
Release Date:
4/25/25
Prep
Your
Journey
Ready, Set, Go!
Go from stuck
to unstoppable
Course Overview
- What you're missing
- Get a fix
- Set your destination
- Creating your plan with small steps and wins
Release Date:
7/4/25
The
Joy Experiment
Discover Different
Test, Learn, Thrive
Course Overview
- Become the mad scientist of your life with expeirmentation
- Tweaking the process to find what works for you
- How to tackle various areas to create the life you love
Release Date:
9/12/25
Unpack
Your Baggage
Be Different
Rewrite Your Stories
Course Overview
- How our stories become our filters
- How to clear out the feelings in the back of your emotional closet
- Rewriting your stories
Release Date:
7/4/25
Release Date:
7/4/25
The
Joy Lab
Experiment & Evolve
Embrace Change
Course Overview
- Become the mad scientist of your life with expeirmentation
- Tweaking the process to find what works for you
- How to tackle various areas to create the life you love
Release Date:
7/4/25
The
Joy Lab
Experiment & Evolve
Embrace Change
Course Overview
- Become the mad scientist of your life with expeirmentation
- Tweaking the process to find what works for you
- How to tackle various areas to create the life you love
Release Date:
9/12/25
Release Date:
9/12/25
Unpack
Your Baggage
Rewrite Your Stories
Free yourself
from your past
Course Overview
- How our stories become our filters
- How to clear out the feelings in the back of your emotional closet
- Rewriting your stories
Release Date:
9/12/25
Unpack
Your Baggage
Rewrite Your Stories
Free yourself
from your past
Course Overview
- How our stories become our filters
- How to clear out the feelings in the back of your emotional closet
- Rewriting your stories
The
Joy Habit
Practice Joy
Create your daily practice
Course Overview
- Learning the skills to practice joy
- Setting your priorities
- Creating doable steps
- Building on habits
- Track your progress
- Creating a daily practice
The
Joy Habit
Practice Joy
Create your daily practice
Course Overview
- Learning the skills to practice joy
- Setting your priorities
- Creating doable steps
- Building on habits
- Track your progress
- Creating a daily practice
Release Date:
2/14/24
Your
True North
Finding You
Navigating life by your own compass
Course Overview
- Untangling what comes from others and what comes from ourselves
- Figuring out your truths and priorities
- Learning how to put what you learn into practice
- Dealing with other people's expectations of you
Release Date:
2/14/24
Release Date:
11/21/25
The
Joy Habit
Practice Joy
Create your daily practice
Course Overview
- Learning the skills to practice joy
- Setting your priorities
- Creating doable steps
- Building on habits
- Track your progress
- Creating a daily practice
Release Date:
12/21/25
Your
True North
Finding You
Navigating life by your own compass
Course Overview
- Untangling what comes from others and what comes from ourselves
- Figuring out your truths and priorities
- Learning how to put what you learn into practice
- Dealing with other people's expectations of you
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
AI guide
In development
Get help when you need it.
AI guidance on strategies and suggestions
AI guide
In development
Get help when you need it.
AI guidance on strategies and suggestions
Community Access
Available with The Joy Toolkit
Join a group with others on a similar journey
Get community support and input
Make new friends!
Community Access
Available with The Joy Toolkit
Join a group with others on a similar journey
Get community support and input
Make new friends!
30-Day Guarantee
If you're not happy with the program, just let us know within 30-days of purchase and we'll give you a refund, no questions asked.
30-Day Guarantee
If you're not happy with the program, just let us know within 30-days of purchase and we'll give you a refund, no questions asked.
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
The
Joy Toolkit
The Library
- Strategies and exercises to help support the courses
- The science behind the strategies
- Science concepts simplified
- Workbooks for the courses
- Access to the Joy Toolkit community for support and discussion
AI guide
In development
Get help when you need it.
AI guidance on strategies and suggestions
Community Access
Available with The Joy Toolkit
Join a group with others on a similar journey
Get community support and input
Make new friends!
30-Day Guarantee
If you're not happy with the program, just let us know within 30-days of purchase and we'll give you a refund, no questions asked.
About Sharon
Howdy! I'm Sharon.
I help people learn the skills to choose joy.
After leaving a challenging, high-conflict relationship in 2018, I rebuilt my life from the ground up. I figured out who I was and what I wanted to be,
Over time, I improved the poor relationship I had with myself and my body, rewrote my negative stories, improved my communication skills, and gained a healthier perspective about my place in the world.
Through my personal experiences and professional training, I learned how to help myself and others deal with anxiety, fear, and self-doubt.
I went from being stuck to Unstoppable!
I founded The Joy Hippo in order to help others find their joy and develop a better relationship with themselves through self-compassion and practical techniques.
My approach blends science with a playful, holistic take on personal growth.
About Sharon
Howdy! I'm Sharon.
I help people learn the skills to choose joy.
After leaving a challenging, high-conflict relationship in 2018, I rebuilt my life from the ground up. I figured out who I was and what I wanted to be,
Over time, I improved the poor relationship I had with myself and my body, rewrote my negative stories, improved my communication skills, and gained a healthier perspective about my place in the world.
Through my personal experiences and professional training, I learned how to help myself and others deal with anxiety, fear, and self-doubt.
I went from being stuck to Unstoppable!
I founded The Joy Hippo in order to help others find their joy and develop a better relationship with themselves through self-compassion and practical techniques.
My approach blends science with a playful, holistic take on personal growth.
This is Charles Jabba Bulldog & Linus Kylo Bulldog
Charles is our Best Employee
He loves his blankets, treats, and getting to say hi to everybody.
Linus is our Chaos Gremlin
He loves to snarf everything, but we still love him.
This is Charles Jabba Bulldog & Linus Kylo Bulldog
Charles is our Best Employee
He loves his blankets, treats, and getting to say hi to everybody.
Linus is our Chaos Gremlin
He loves to snarf everything, but we still love him.
Let's get social
© 2024 | The Joy Hippo | All Rights Reserved
© 2024 The Joy Hippo
All Rights Reserved